..SiNgLe iS bEttEr..

ade owg kate idop ni "berdua lbh baeq"..tp ak rse single lbh baeq..watpe klu ade kapel tp rse idup ni mcm single je..time de rse prlu ak bw nk msj..time xprlu ak,de diam je..ak rse de xprnh nk hrgai ak sbgamna ak hrgai de dlm idop ak..ke ak xckup mhrgai khdran de dlm idop ak??

..MiNaH KeReK..

ade 1 minah ni,nk kate muke cnteq xde r canteq sgt..nk kate body lawa mcm model xde jgk..tp ak heran laa apsal minah ni smbong sgt thap cipan nk mmpos..cipan yg nga nazak nk mampos pom xde plak smbong mcm minah ni..boley je minah ni wat derkkk bile aku pggil de..ni laa mnusia zman skg..rse dri baguih skit mula r nk smbong..nk agkt hidung tinggi..mcmne la rkyt Malaysia nk maju klu prngai macey d takuk lame..smpai bile laa diri nk maju..emm kite ni kan klu da tw muke 2 x berapa nk lawa,at least bior laa prngai 2 lawa..ni x..dh la muke x sememeh,prngai pom cam S**L..huihhh anti tol la aku ngn mnusia prngai mcm lemboo ni..

X-rAy mAyAt

yaaa..arini dlm sjrh coz 1st time ak dpt xray myat..dlm blik myat lak 2 siap bkak peti sjuk myat ag..huhu..awl2 2 tkut jgk tp tetiba lak jd kuat n brani..syukur xdepe yg x diingini blaku..emm myat sowg llki umo 38,xcdent kul 4am..arwah ngn wife de time 2..mraung wife de mse kt a&e td.alhmdlillah wife de xde pe2..takziah wat fmily arwah n al fatehah wat arwah~

..aQu t'cAmPaK d fOx cAvE..

hari ke 2 d GUA MUSANG..emm not bad la wlopom agak jaoh t'pencil.aq suker suasana sni..sblh knn bleh dgr unggas2 n brung2 mcm suasana duk dlm hutan..sblh kiri plak leh dgr bnyik kete lalu lalang..hahaha..tp mmber2 ak ckp mknn sni agak mhal la..tp alhamdulillah stakat ni mknn yg ak mkn,hrganya msih d thap normal laa.emm xsbar mnnti esok coz esok da start kje da..wish me luck~

..hARi aHaD d uMaH..

emm ari yg panas..d rumah..xde pe yg best arini..juz jd tkg msak d umh..huhuhu..mkn lg!

oPPsss..mAkAn!mAkAn!mAkAn!

aiyakk..berat bdan naeq!!!klu skilo xpe gak..ni smpai 5.5 kilos siot..wawawa..ujan pnyer psl la ni wat aq jdik lapar 24 hours ni..stress..stress..aqu xnk naek pelamin dgn bdn gedempol ni..pe pilihan yg aq ade?london weight mnegement??g gym??herbalife??emmm..